Snowy Fridays

Ok, ok...holidays, new year - let's just say I am not sure what happened between Dec. and Feb. but life was busy. We did some travel to Ohio to see my husband's family and I took a personal vacation to Colorado. I absolutely LOVE downhill skiing and spent pretty much the entire time in my ski boots and hat! It was such a perfect time for me to get a way and really prioritize some personal goals. Sitting on a ski lift for 20 min. or more gives you plenty of time to think, reflect, meditate and overall, just be. It was during those moments that I would gaze out at the beautiful landscape, the moutains rising into the sky and just smile! There is something to be said about visulizing yourself like a mountain in tadasana and then actually being on a moutain and feeling its majesty! Wow...so powerful. I came back from that vacation feeling refreshed and renewed and ready for the year 2010!